Are you, or a family member interested in preventing Type 2 Diabetes? Join us at our next Diabetes Prevention Class, Wednesday, January 27th.
Learn from our Certified Diabetes Educators the steps you can take today to prevent Type 2 Diabetes.
- Learn what pre-diabetes is.
- Understand the risk and importance of taking action now.
- Become skillful at setting goals based on your unique needs.
- Discover the best types of exercise to fit your lifestyle.
- Learn the real "ins and outs" of good nutrition.
- Receive diabetes workbooks and other resources.
The cost for this class is $40. Registration is required, however Physician referral is NOT required — community members and their families may attend. Call 1-415-925-7370 to register and for more information.