Get Fit! - National Senior Health & Fitness Day

Wednesday, May 27  • 9 am - 1 pm
An Exercise Sampler and Wellness Fair
Whistlestop’s fitness instructors will be offering FREE 30-minute exercise classes:
San Rafael Chamber Health & Wellness Resource Group will be offering activities and information from 9:30 am - 11:30 am Mini Massages ♦ Mindfulness ♦ Guided Imagery Breast Cancer Information ♦ Nutrition Information 

 9:00 am - Tai Chi 11:05 am - Balance  9:35 am - Qigong 11:35 am - Movement & Music 10:05 am - Whistlesizers Easy Exercise12:05 pm - Yoga with Kelly 10:35 am - Cardio Class 12:35 pm - Zumba

GET FIT!
WHISTLESTOP • 930 Tamalpais Ave., San Rafael  94901
We will be giving free commemorative t-shirts to all participants. Plus, if you bring a new friend to register as a Whistlestop member, you will receive a free lunch at the café that day! Call for more information: (415) 456-9062