• Get Fit! - National Senior Health & Fitness Day

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    Name: Get Fit! - National Senior Health & Fitness Day
    Date: May 27, 2015
    Time: 9:00 AM - 1:00 PM PDT
    Event Description:


    Wednesday, May 27  • 9 am - 1 pm
    An Exercise Sampler and Wellness Fair
    Whistlestop’s fitness instructors will be offering FREE 30-minute exercise classes:
    San Rafael Chamber Health & Wellness Resource Group will be offering activities and information from 9:30 am - 11:30 am Mini Massages ♦ Mindfulness ♦ Guided Imagery Breast Cancer Information ♦ Nutrition Information 

     9:00 am - Tai Chi 11:05 am - Balance  9:35 am - Qigong 11:35 am - Movement & Music 10:05 am - Whistlesizers Easy Exercise12:05 pm - Yoga with Kelly 10:35 am - Cardio Class 12:35 pm - Zumba

    GET FIT!
    WHISTLESTOP • 930 Tamalpais Ave., San Rafael  94901
    We will be giving free commemorative t-shirts to all participants. Plus, if you bring a new friend to register as a Whistlestop member, you will receive a free lunch at the café that day! Call for more information: (415) 456-9062
    Location:
    Whistlestop
    930 Tamalpais Ave.
    San Rafael, CA 94901
    Date/Time Information:
    Wednesday May 27, 2015 9:00am-1:00pm
    Contact Information:
    (415) 456-9062
    Fees/Admission:
    FREE
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