Diabetes Prevention Class (Type 2 Diabetes)

If you could change your future, would you?

Learn the steps you can take today to prevent type 2 Diabetes from our Certified Diabetes Educators:

• Learn about the risks associated with pre-diabetes and how you can actually prevent diabetes from developing
• Understand how taking action now can have a profound influence on your future health
• Become skillful at setting goals based on your unique needs
• Learn innovative ideas for healthy eating and lasting behavior change
• Explore exercise options to fit your lifestyle
• Educational resources will be provided

Registration is required, however Physician referral is NOT required — community members and their families may attend. Call 1-415-925-7370 to register and for more information.